Home | Site Index | About IHSA | About IHSA.org | Feedback   Girls Gymnastics Bonus High Superior Skills 1998-99  UNEVEN BARS Any circle/swing to handstand with full or more turn(s)/twist(s) in handstand Any handstand with 1/1 turn/twist in handstand Back uprise to handstand with 1/2 turn on high bar Mounts: All front or back saltos to LB or to HB Dismounts: Front giant flyaway with 1 1/2 twist or double front salto German Uprise: In a "Skin the Cat" position swing through the bottom arriving in a clear pike support on the bar. From front support, cast front salto regrasp same bar (Comaneci Salto) BALANCE BEAM Jump 1/2 twist to Schushunova into back hip circle Any salto dismount with 1 1/2 twist or more (whether off 1 foot or 2) Sheep Jump -- Both feet head high-head back Mounts: Roundoff back handspring to stand or swing down Mounts: Roundoff back salto to stand or swing down Leap and Jumps: Cat leap 1 1/2 twist Switch leg leap to ring leap (foot head high, head back) Back handspring with full twist to stand or swing down All double salto dismounts FLOOR EXERCISE Front salto with full twist or more 2/1 turn with the free leg at horizontal or above throughout Saltos: All double saltos with or without twist (include front & Arabian) Home | Site Index | About IHSA | About IHSA.org | Feedback